Tough Cookies
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Welcome To Tough Cookies!

Our Summer Clinics are back!

We are putting together a series of clinics that will help you improve your technique, learn new skills, and meet new friends!  Join us this summer (June through September) for our women-only clinics and social events! Clinics include open water swim, cycling 101, running, and triathlons led by USAT and Ironman Certified Coaches. Register soon, as the number of participant is limited. 
Learn more...

Are you ready for triathlon season? 

Health Coaching

Tough Cookies is excited to announce we will be offering Health Coaching in 2018! Dr. Victor Pena has joined the Tough Cookie team and is offering an introductory 10 week program that will transform your life by putting you back in control, empowering you with proven knowledge and skills and giving you all the personal support you'll need to succeed. Learn more...

Join us for a Free Week!

Tough Cookie Blog Spot

Our Mission

At Tough Cookie Fitness our mission is to empower and motivate women of all ages to lead healthier lifestyles by providing multi-sport and fitness training in a fun, friendly, goal-oriented manner and to foster a community of like minded women to help support, motivate and inspire each other.

Our Programs

Our programs empower women by helping them achieve their health and fitness goals from walking their first 5K to becoming competitive triathletes or long distance runners. Tough Cookie certified coaches provide guidance, know-how and support while our trainees benefit from team interaction, finding motivation and support in each other by pursuing a common goal. Learn More...

Current Programs

Running

O​ur running programs are open to women of all abilities and experience. Women in the program are coached according to their own ability and personal goals.  Whether your goal is to finish your first 5K or set a new Marathon PR, our goal is to get you across the finish line injury-free and with a smile on your face. Feel free to come to any of our sessions to check us out! Learn more...

Tough Cookie X-Training (Boot Camp)

​Want to get in shape? If you are looking to get in shape and don't know where to start these programs are a great option. We combine cardio, strength and flexibility training for a head to toe workout that will give you the results you seek.
Want to improve your performance? If you are already in shape but want to improve your performance (running, cycling, triathlon, etc.) this is the perfect workout to compliment your training routine. Increase strength, agility, and performance by combining cardio, strength training, and injury prevention exercises. Learn more...

Triathlon/DuathlonTraining

 Coaching for all distances  from sprint through Ironman. Improve your skills, endurance and speed with our fun, intensive, USAT sanctioned program. Training for all levels available! Our programs are designed to get you across the finish line looking and feeling strong! Whether this is your first or fifth triathlon we bring out the best in you!  Feel free to come to any of our sessions to check us out! Learn more...

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