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The Top Reason You Should Set a Goal in 2018
by Tzatzil LeMair on December 12th, 2017

What are your New Year's Resolutions?

‚ÄčIf you are like me, you are probably rushing to get things done before the Holidays and have not taken the time yet to plan your New Year's resolutions. But you should try to set aside sometime to sit down and write some goals. I'm usually good about that. I had a fantastic 2016 full of personal best performances from 5K to Ironman and even qualified for the Boston Marathon! I ended the year with a bang but in all the excitement, I failed to plan for 2017.

The new year rolled in and I never found my "mojo". Without a plan, or goals, I felt unmotivated. I jumped into a couple of races without properly training for them (not fun). Then, in April, I went for a walk in London wearing cute boots. I walked and walked enjoying the city, but the next day my heel hurt. And it hasn't stopped hurting since. I'm in a boot right now, but this time is not the cute kind but the kind you get at the doctor's office. The irony of it all is that after 20 years of running I finally qualified to run the Boston Marathon, but I can't even run a mile right now, and I'm not sure I will be able to run in April.

So, onto 2018! As I set my New Year's resolutions, this time around I will be focusing on my health, healing and helping women achieve their fitness goals! For starters, we've partner with Athleta and Zooma Texas, Austin's only women's road race, to offer a new 5K, 10K and Half Marathon training program and discounted race entries! Our 3-month plan starts January 3rd! Additionally, we're also partnering with Dr. Victor Pena who is offering a special introductory 10-week health coaching program at a fraction of the regular price exclusively to Tough Cookies!

So if you don't have a plan yet, join us this January 3rd and kick start 2018 with a plan to walk, run or run-walk Zooma Austin! You know what they say; if you fail to plan, you plan to fail. I won't make that mistake again. Let's get planning for 2018!

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