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Personal Coaching
In addition to our group training programs we also offer personal and small group training sessions in running, cycling, swimming and strength and conditioning training to athletes and non-athletes of all ages and fitness levels. Our coaches are RRCA, ACE, USA Cycling, USA Triathlon and USA Swimming certified professionals.

Coaching Fees

Private Sessions

Single Session (60 min.) $125
4 or more sessions $95

Small Group Training

2 trainees $75 pp
3 trainees $65 pp

Online Training Program

$250 Per Month (Minimum of 3 months)

Payment Policy

For single sessions, payment is required at the end of each session. Payment for multiple sessions must be paid in advance cash, check or credit card. 
Please contact us if you have any questions or if you are ready to schedule your personal coaching session.