Triathlon

Improve your skills, endurance and speed in this fun, intensive, USAT sanctioned program. Training for all levels available! Our programs are designed to get you across the finish line looking and feeling strong! Whether this is your first or fifth triathlon we bring out the best in you!

What you get:

  • Three coached sessions a week by USA Triathlon, USA Cycling, USA Swimming and RRCA certified coaches (summer program meets twice a week)
  • On-line personalized daily training schedules provided through Training Peaks
  • Access to on-line nutrition and training logs
  • Triathlon manual
  • Special clinics: Sports Nutrition, Cycling 101, Open Water Swimming Survival Tips, bike maintenance and flat repair clinics
  • Tough Cookies Mini-Triathlon and Picnic
  • Great discounts at local triathlon, running and bicycle shops.
  • Awesome Post Race Party!
  • And as always, unlimited access to your coaches via e-mail and phone for questions, ideas, motivation or moral support!

Program Details

Spring Programs Starts March 12, 2014 - Training for Sprint and Olympic culminates with the Capital of Texas Triathlon. Half Ironman distance training culminates with the Longhorn Ironman 70.3 or Oilman Triathlon in the fall.

Summer Program Starts June 5, 2014 - Training for Sprint and Olympic culminates with the Austin Triathlon on September 3. Half Ironman distance training culminates with the Longhorn Ironman 70.3 on October 27 or the Oilmain Triathlon on November 3rd.

Meeting Days/Times

Monday Swim - 9:30 or 6pm West Austin Athletic Club (heated outdoor pool)
Wednesday Run - 9:30am Zilker Park or 6pm Anderson High
Saturday Swim/Bike/Run - Various locations including Kiker elementary, Lake Brushy Creek park, Lake Pflugerville, Decker lake, Southwest Parkway.

Program Cost

All our triathlon programs are $75 month